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Submit your parenting challenges anonymously and get answers from SPA panel of certified experts.

Q: What's a healthy amount of screen time for a 7-year-old?

"For a 7-year-old, the recommended recreational screen time is no more than 1-2 hours per day. However, it's not just about the quantity, but the quality of content..."

— Dr. Priya Lakshmi, Child Psychologist

Q: How to handle severe toddler tantrums in public?

"Stay calm. Validate their feelings but hold the boundary. Move them to a quiet space if possible. Remember that a public tantrum is a sign of dysregulation, not manipulation..."

— Mrs. Kavitha Sundaram, Parenting Coach

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